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Happy Thanksgiving

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Happy Thanksgiving to all. I hope you enjoy the day with family and friends. I will post a video tomorrow to help burn off some of those calories from all the awesome food we will share with our loved ones.

Our special tradition is that we go in the morning and play flag football with a bunch of other families. Then we head home to finish preparing the meal for Thanksgiving Day. A fun time for the parents and the kids. I am standing with my three boys, and we have been doing this for the last 7 years.

I will consider today an active rest, but we will hit it hard again tomorrow. I have a guest joining me. He is the son of one of my good friend, and a best friend to my boys. I look forward to training with Aidan tomorrow.

Tell me what you do for your Thanksgiving traditions.

Enjoy,

Michele