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Back

This page contains links to short video clips of various back exercises I use regularly.

Stability Ball Hyperextension

Stability Ball Hyperextension

Seated Dumbbell Squeeze

Seated Dumbbell Squeeze

Renegade Row Manmaker

Renegade Row Manmaker

Sandbag Row

Sandbag Row

Left Arm Dumbbell Row

Left Arm Dumbbell Row

Right Arm Dumbbell Row

Right Arm Dumbbell Row

Renegade Row

Renegade Row

Tell me what you think!