So, yesterday was my 21st wedding anniversary and my husband and I had a comical celebration. I put my wedding gown on and he threw me in the swimming pool. Well, he took the plunge into the pool with me! How romantic. Click on this link 21st Wedding Anniversary if you would like to see the video. In honor of our 21 years I decided to do my workout completing 21 repetitions of each exercise, and I did it 3 times through. One time for each of our wonderful children that we have together.
Set your timer for Stopwatch. I took a very short break in between each round to towel off and get a drink. You take as long of a break as you feel necessary. It took me 38:12 to complete.
1) Mountain Climbers 21x
2) push-up 21x
4) Burpee 21x
7) Right Side V-up 21x
8) Left Side V-up 21x
9) Manmaker (15lb dumbbells) 21x
10) Curtsy Lunge 21x
11) Elevated Right Side Plank Reach Through (5lb dumbbell) 21x
12) Elevated Left Side Plank Reach Through (5lb dumbbell) 21x